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Spirituality
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EAT, PRAY, LOVE: One Woman's Search For Everything Across Italy, India & Indonesia
by Elizabeth Gilbert
To recover from a divorce and a crushing depression, Gilbert shed her belongings, quit her job, and undertook a yearlong journey around the world alone. Her aim was to visit three cultures that have traditionally done one thing very well in order to examine that aspect of her own nature. In Italy she studied the art of pleasure, in India devotion, and in Indonesia, balance. This articulate, moving and funny memoir is about what can happen when you claim responsibility for your own contentment.
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The Glass Castle A Memoir
by Jeannette Walls |
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Instruction Manual For Receiving God
by Jason Shulman
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Road Less Traveled: A New Psychology Of Love, Traditional Values & Spiritual Growth
by M Scott Peck
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Take Your Time
by Eknath Easwaran
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This I Believe: The Personal Philosophies Of Remarkable Men & Women
by Jay Allison & Dan Gediman
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Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life
by Jon Kabat-Zinn
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Holistic Health Care
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Healthy Aging: A Lifelong Guide To Your Physical & Spiritual Well-Being
by Andrew Weil
In each of his widely acclaimed, best-selling books, Dr. Weil has offered authoritative and companionable guidance through a uniquely effective combination of traditional and nontraditional approaches to healthy living. For this book about aging, he draws on the new science of biogerentology (the biology of aging) as well as on secrets of healthy longevity - diet, activity, attitude, exercise, preventive health care, stress management, physical, mental, and emotional flexibility, and spiritual enhancement - he has gathered firsthand from cultures around the world.
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PERFECT HEALTH: Complete Mind/Body Guide (revised & updated)
by Deepak Chopra
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More Books On Holistic Health Care |
Nutrition
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3-Season Diet: Eat The Way Nature Intended To Lose Weight, Beat Food Cravings, Get Fit
by John Douillard
Derived from a 5,000-year-old traditional medical system, the 3-season diet does what no other diet will: work along with the body's natural response to the changing seasons, feeding it what it craves and can best utilize at all times. In spring, for instance, we want salads, berries, and leafy greens, a naturally low-fat diet. And in winter, we yearn for hearty soups, nuts, warm grains, and high-fat and protein-rich foods such as fish and meat. Following the foods that nature provides seasonally creates the best diet for balancing weight, mood, and energy for anyone living anywhere on earth.
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Naked Chocolate: The Astonishing Truth About The World's Greatest Food
by David Wolfe & Shazzie Wolfe
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Plants and Our Planet
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Living Downstream: A Scientist's Personal Investigation Of Cancer & The Environment
by Sandra Steingraber
With this eloquent and impassioned book, biologist and poet Sandra Steingraber shoulders the legacy of Rachel Carson, producing a work about people and land, cancer and the environment, that is as accessible and invaluable as Silent Spring.
In her early twenties, Steingraber was afflicted with cancer, a disease that has afflicted other members of her adoptive family. Writing from the twin perspectives of a survivor and a concerned scientist, she traces the high incidence of cancer and the terrifying concentrations of environmental toxins in her native rural Illinois. She goes on to show similar correlation in other communities such as Boston and Long Island and throughout the United States, where cancer rates have risen alarmingly since mid-century. Living Downstream will be a touchstone for generations, reminding us of the intimate connection between the health of our bodies and the integrity of our air, land, and water.
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More Books on Plants and Our Planet |
Ayurvedic
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Eat - Taste - Heal: An Ayurvedic Cookbook For Modern Living
by Thomas Yarema & Daniel Rhoda & Johnny Brannigan
With over 150 recipes and award-winning photos, Eat-Taste-Heal carries the ancient healing science of Ayurveda into the modern kitchen and lifestyle. Written by a physician, patient, and chef, Eat-Taste-Heal is a complete guidebook-and-cookbook-in-one, fulfilling the adage, "Let Food Be Thy Medicine."
"Eat-Taste-Heal makes the ancient healing wisdom of Ayurveda accessible -and deliciously so- to modern cooks everywhere. Read this book." - Deepak Chopra.
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More Books on Ayurvedic |
Aromatherapy/Flower Essences
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Stars of the Meadow
by David Dalton
Continuing the work of Edward Bach, Stars of the Meadow looks deeply into the relationship between health and the human personality. David Dalton takes us on a thorough and soulful exploration of how to use more than forty medicinal herbs as flower essences, portraying each flower in a way that is both substantive and inspired. Each description is organized to present a picture of how the flower essence affects the adult personality as it has been formed through life, and describes its direct clinical effects on children and animals
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Datebooks/Journals
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Live With Intention Datebook 2007
by Brush Dance Calendars & Renee Locks
Everyday encouragement to make as much time for your mind, body, and spirit as you do for appointments and to-do lists.
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Llewellyn's Herbal Almanac 2007
by Llewellyn Worldwide Calendar
Whether you want to whip up herbal remedies for your pets or treat yourself to an herbal facial, Llewellyn's "Herbal Almanac" helps you get the most from nature's most versatile plants.
Today's top herbalists present nearly three dozen articles bursting with tips for growing and gathering herbs, and using them for natural health, beauty, cooking, crafts, and magic. Discover how to cook jams, jellies, and condiments; brew your own herbal liquors; grow medicinal herbs; attract wildlife with herbs; and make your own cleaning products. Also included are crafts for kids, herbal remedies for respiratory health, the history of curry, and wild plant legends.
Selling features: Features nearly three dozen articles that explore the practical uses of herbs.
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More Journals, Datebooks available
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Cards
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Archangel Oracle Cards
by Doreen Virtue
Archangels are powerful, wise and loving guides who can motivate and heal us in miraculous ways. This deck of 45 oracle cards will familiarize you with the 15 Archangels, give you messages from them, help you to invoke them, and answer some of your important life questions. You'll learn how to give an accurate Archangel reading for yourself and others with the help of the enclosed guidebook.
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